Best Computer Chairs For Lower Back Pain – Expert Recommendations

One of the things you first notice about the Vera is how perfectly upright the backrest positions your body. This allows you to comfortably scoot back into the chair and lets the natural curve of the backrest push against your lower back. Because of the mesh design, the support is spread out across the lower half of your back. When upright, the Vera has medium to medium-strong lower support. As you recline in the chair, the lower support will start to diminish, with full recline offering minimal lower support. Because of the upright nature of the backrest, the Vera does provide excellent lower back support when leaned slightly forward for tasking. Because the natural curve of the backrest only pushes so far forward, you need to make sure to scoot your butt back into the chair for excellent lower support.

The problem with traditional ergonomic computer chairs (the ones with a curve towards your spine) is that when you lean forward to see your computer better, you lose the benefit of the chair’s design. You end up putting yourself in a compromised angle over time. If you don’t have knee problems, the kneeling chair is a great alternative. It throws your weight forward, taking the pressure off your back. While seated in this position, you have to arch your back, maintaining that healthy c-shaped curve. I’ve picked this chair specifically, because of its fantastic reviews, height adjustability, and durable, modern design.

The NOUHAUS Ergo3D is equipped with a 3D lumbar back support and a pair of fully adjustable arm rests. This chair is crafted from heavy-duty aluminum material which is able to support up to 245lbs of weight. It is one of the best chairs to get for someone who’s struggling with lower back pain because of its versatility and wide range of adjustments. It also features a superior cushion system and durable fabric covers.

This chair packs in a lot of support at a comparatively low price. The mesh back and seat assures strong breathability so you stay comfy during long tasks at your desk. In terms of ergonomics, you get built-in lumbar comfort and a headrest, plus flexible seat height, armrests, and tilt. If you put yourself in the “big and tall” section, this chair is a more suitable option than some of the mid-back chairs, as it offers more support and can handle more weight.

While most office chairs offer a single piece as backrest, it’s not an ideal way to support your back. On the other hand, the Ergohuman High Back Swivel Chair offers a two-piece section to support your lower back as well as assist upper back. Thus, you can adjust the lower back section independently, which helps support your lower back in a reasonable manner compared to other office chairs. This design works because your lower back takes the bulk of your upper body weight and after sitting for longer hours it strains your lower back, tailbone and your hips as well. Ergohuman chair eliminates this issue by offering a waterfall seat design that curves towards the back and front. This design technique ensures your lower back and hip are nicely secured within the chair and your the lower thighs don’t feel stressed as well.